2016-01-02 - Neighborhood Tempo Run

 

~4.6 miles @ ~9.7 min/mi

Chili, chips, hummus: not the best breakfast before a dash around the 'hood! Mini-moped idles on its kickstand by the sidewalk, rear wheel slowly turning. Perambulators are out in force along Sligo Creek, babies singing to themselves as parents talk to each other. A sub-10 pace blows a bit of dust out of the pipes after yesterday's ~15 min/mi at the 2016-01-01 - VHTRC RedEye 50k.

(trackfile) - ^z - 2016-01-19